health food

By mous on 7/11/08 4:16pm
3 Comments

It seems the trend is health food but even the health food is turn into fast food. How can a heathy meal be whipped up in 20 seconds?

Comments

It is hard to whip something

Submitted by amy on 7/8/08 12:51pm.

It is hard to whip something healthy up in 20 seconds but if you take time to plan out what you will eat for the week you can prepare it on the weekend, put it in plastic containers in the fridge, and pull when you get hungry. Heat it up within 20 seconds! :)

I love fresh or litely cooked

Submitted by squirrel on 7/19/08 7:53pm.

I love fresh or litely cooked vegs.,people always cook the hell out of them, I find that only cooking them fresh or frozen for 5 mins. is just right!! Steam them if you can!

Steamed veggies and stir fry

Submitted by me on 7/26/08 5:33am.

Steamed veggies and stir fry are fast to prepare. Put them on top of some rice. That is a pretty fast, healthy dish!